Lots of people put off working out and keeping fit for lots of reasons, but with this month’s “circuit breaker” keeping us cooped up at home, now’s your chance to realise those fitness dreams. What better way to make use of this extra time than to start working out from the comfort of your own home.
Staying at home this week has given us the opportunity to keep tabs on our diet and lifestyle at large. Lately, we’ve been making it a point to start our day with a smoothie bowl. I love smoothies and I use them as an energising booster to start my day.
Staying and eating at home is definitely the socially responsible thing to do (#flattenthecurve). However, small businesses and restaurants are being badly hit by the reduction of human traffic. You can lend them your support by ordering in your meals. In case you didn’t know, some of your favourite restaurants are now offering food delivery! So you can eat your favourite dim sum or ramen or burgers in the comfort and safety of your own home. Consolidating a list below for you guys: